https://www.embodiedtherapyut.com/home daily 1.0 2025-12-25 https://images.squarespace-cdn.com/content/v1/6287a9a168fb3808c20f08ba/2fb12253-66b1-450e-8f5a-d6c6a78a1cb6/IMG_9531.jpg Home “We are wired to heal. Like the ability to survive, healing is written into our biology. As long as we are living, the capacity to heal is in us, waiting for the right conditions to come to the fore.”-Hillary McBride PhD https://images.squarespace-cdn.com/content/v1/6287a9a168fb3808c20f08ba/cb8c4487-33d0-466a-88c2-81904b2c3867/IMG_9686.jpg Home https://images.squarespace-cdn.com/content/v1/6287a9a168fb3808c20f08ba/1653093536447-KOID9M4CC1FDNM95M12H/unsplash-image-ZA9PHAnVP5g.jpg Home - Kristen is also a Registered Dietitian Nutritionist and loves working with the convergence of eating and our relationship to our bodies. We are influenced from all directions on how to feed ourselves and what we should think and feel toward our bodies. Kristen believes in an embodied approach to eating and body image guided by Intuitive Eating prinicples and Health at Every Size. She loves to work as a guide to support the practices of attuning to ourselves from the inside out as our biggest strength and resource. Kristen is encouraged by the use of Internal Family Systems as a pathway to meeting our true selves. https://images.squarespace-cdn.com/content/v1/6287a9a168fb3808c20f08ba/1667506506208-KB5YNMDQER6UNHE1C23L/unsplash-image-CCjgYjUudxE.jpg Home - Relationships can be the most beautiful parts of our lives and they can also be the most challenging. When we are faced with moments of disconnection, betrayal, or conflict with our partner, our whole lives can feel unsettled. Sometimes these moments can lead us into an opportunity to become aware of our own needs, wants and desires as well as an opportunity to reflect to our partners what our hopes and dreams are for a different future. Having another person be able to help navigate through some turbulent times can create enough of a sense of calm to see a way out of what feels lost. https://images.squarespace-cdn.com/content/v1/6287a9a168fb3808c20f08ba/1653102379261-K1OJECVT3DEQ3HEOPFTO/unsplash-image-lAOfBVtE3Vg.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference.